Strapless armband heart rate monitor, pedometer and calorimeter (continuous heart rate readings without a chest transmitter). It is a practical and convenient for anyone who exercises or is interested in tracking calories burned to obtain the benefits of heart rate monitoring while conducting literally any type of activity from running to walking or simply doing daily chores.
ePulse2 does not require a chest strap monitor or special watch to provide you with feedback during your run or walk. It is lightweight, keeps your hands free, and its full color display is easy to read. Track your target heart rate, set up your own targets, or use it to give you dynamic feedback on the calories you burn during your run or walk.
Aerobic Activity (running, biking, aerobic dance, kickboxing, treadmill, stair climber, stationary bike, walking) exercises your heart, lungs and circulatory system to process oxygen more efficiently. It also burns fat and increases metabolism. The American College of Sports Medicine recommends that to achieve maximum aerobic exercise benefit you elevate your heart rate to 60-90% of its maximum.
Resistance Training Exercises such as calisthenics, weightlifting or any activity that makes you flex muscles repeatedly makes the body burn more calories, improves bone density, builds muscle and reduces body fat. During weight training, the ePulse2 feedback permits you to monitor your heart rate between repetitions.
With the Daily Exercise Calories and Total Daily Calories functions of the ePulse2 you now have a means to estimate your caloric burn. This information can be compared to your caloric intake to support a weight monitoring or weight loss program.
The ePulse2's rechargeable battery can discharge while the unit is in transit. If you are having trouble with the initial charge, plug the ePulse2 into the charger, wait at least one minute, hold the On/Off button down and release it after 15 seconds. The "charging" indicator will appear within seconds of releasing the On/Off button.
If you are having further trouble, please contact Impact Sports Technology's customer support at (888)537-9763.