What's inside

★ 1 week-per-view, Monday to Sunday, with a space to add a week start date or a week number
★ Un-dated so the planner can be easily used any time of the year
★ Easily track your food using the The Body Coach plan
★ Includes a space to add your cycle number at the start of each week
★ Choose either our standard Multi-coloured (Rainbow Dots) or Blue & Grey (Blue Dots) covers or choose a cover from our wide range of designs (can also be personalised if you wish)
★ Notes section separated by a plain colour card divider (colour coordinated with your front cover choice)

Notes pages

22 notes pages at the back
★ My Journey: your motivation, start and end weight, measurements, add your before and after photos
★ My Measurements: x12 measurements sections per cycle
★ My Achievements: list and date your achievements you have made along the way
★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks
★ My Favourite Recipes: add those tasty meals you've spotted
★ My Scribbles: lined and plain pages

My story

Weight Watchers* changed my life when I was in university and my confidence rocketed when I lost 2 stone! Two children later, I needed to lose weight again! So as my friend was already a member of Slimming World*, I thought I would give it a go for a change. So far I’ve lost 31 lbs :) I always need to keep a log of my food and wanted something in a book not sheets of paper. So this is where 'My Foody Diary' came from, it’s also really pretty, which looks nice on my desk or in my handbag.
Best of luck with your diary,
Anna xx

*DISCLAIMER: we are not affiliated, associated, endorsed by or in any way officially connected with: Slimming World Limited or Weight Watchers International Inc.

Personalised front cover

Please follow these instructions if you wish to add your text to the front cover...
1. Select "Yes" under the "Personalised front cover" menu.
2. Enter your front cover text in the "Note to seller" box at checkout (max: 3 words).
★ personalised front covers will also include our My Foody Diary logo.
★ look out for those typos and pretty-please double-check your spelling/wording before ordering. thank you :)

Choose a front cover

If you're looking for a completely different front cover, then please follow these instructions to select the cover of your dreams :)
1. Pick your favourite cover from the image gallery.
2. Select the "Choose a cover" option under the "Cover" menu.
3. Enter the name of your chosen front cover design in the "Note to seller" box at checkout.
★ front covers also include our My Foody Diary logo.

Specification

★ Months: 12
★ Size: A5
★ Pages: 126 (69 sheets)
★ Paper: High quality 100gsm
★ Daily box dimensions: 61mm(W) x 81mm(H)
★ Front cover: Thick glossy card (plus a protective plastic cover)
★ Back cover: Thick white card
★ Binding: White wire bind
★ Handmade in sunny Wales
★ Tweaked & updated: 21st April 2017

Thank you for the feedback

Shipping

Your order will be handmade before shipping, so please give us a little bit of time to create something you will love - please see the estimated Delivery section above for exact delivery times (times may vary during busy periods/holiday seasons)

About us

aabe creative is a small family business based in sunny Wales. We love making cute stationery and dreaming-up sparkly new designs. Take a look around our little shop if you love handmade stationery as much as we do Anna and Anthony

Our full range of diaries & planners

My Lush Planner ★ My Sporty Diary ★ My Social Media Planner ★ My Thoughtful Diary ★ My Crimbo Planner
My Foody Diary's: Fitness Tracker ★ Slimming Word ★ Calorie Tracker ★ Weight Watchers ★ The Body Coach ★ Diabetes

Thank you for stopping by and please get in touch if you have any questions.

all designs © 2017 aabe creative Ltd.™