This Suspension trainer allows you to perform natural movements and exercises to build strength, lose weight and tone up. It's a scalable form of exercise that's suitable for people of all abilities starting from novices and also can be used to develop elite fitness.
Who said you needed machines and free weights to achieve your goal? Machines and free weights can have their place in a workout routine, but they are not always practical if you are on the road or space is an issue.
It may seem like bodyweight based suspension training is a relatively new idea. However, acrobats, martial artists, soldiers and even sailors have been using their own body weight in conjunction with ropes, belts, straps and other variations for hundreds of years to practice their skills and keep in peak physical condition. If it has worked for so long for so many other people, it will work for you too as long as you put in the work.
Check out some of the benefits of suspension training:
- Whole Body Functional Strength Training
- Excellent Core Workout
- Countless Exercises to choose from
- Adjustable for all fitness levels
- Easy to setup, portable
- It is FUN
Contents and Breakdown:
- 2 x Black Ladder Straps, Carabiners, Built-In Door Anchors, 7 x Handles and Foot Cradles.
- 1 x Connecting Strap (88cm)
- Length from carabiner to last handle is 154cm
- Everything comes in a stylish drawstring bag which you can use as a back pack.
- Maximum weight 150kg
This suspension trainer is different than anything on the the market. As well as all the "regular" Suspension Training moves it is also great for climbing exercises as it somewhat simulates rope climbing. No more fiddling to adjust the length of the straps too.
The straps are made of high quality nylon webbing material which are the core component of the system.It has also a built-in door anchor to use it on your door or utilize the provided connecting strap to hang it any overhead solid structure.
Get yourself in shape with a high quality Suspension Trainer that costs a fraction of the price of the brand names.
60 Day No Questions Return Guarantee!
Safety Instructions:
Please
ensure you hang your suspension trainer on a solid structure that can
withstand your bodyweight. If using on the door, ensure it is properly
closed and it can't be opened from the other side.
Always consult with a doctor or health professional before starting exercise.
