Jane Fonda's LEAN ROUTINE WORKOUT DVD New and rare DVD from the Jane Fonda collection Jane Fonda focuses on proper eating and moderate aerobic exercise in this video. This was developed in consultation with medical and fitness experts. Burn fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises. The Complete Workout is for all fitness levels! The workout that gives you everything you need to feel healthier and look great. Fat burning aerobics, cardiovascular conditioning, muscle strengthening, shaping, toning, sculpting and increased flexibility: Low Impact Every Fitness Level Aerobic Interval Training Nutritional Program A Great Jane Fonda Workout from 1990. Here is an exercise video that is a great find at this price. This is a workout video for all fitness levels that can be customized to your own pace. Included are a Low Impact High Energy Aerobic Workout, 20, 40, and 60 minute segments that let you work up from beginner to advanced, Aerobic Interval Training, and A Nutritional Program. A refreshing change of pace from other workouts which also increases flexibility, strength, and muscle tone and reduces stress. This video can help you wake up in the morning or relax in the evening. This is one of the best, most invigorating and inspiring exercise videos on the market today. A great value! DVD version (compatible with USA and Canadian DVD Players) PAYMENT AND SHIPPING DETAILS:
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