Free USPS Registered Mail shipping and full postal insurance. Packages are shipped out (usually the next day after payment clears) on Thursday mornings, Friday mornings, Saturday mornings and Monday mornings (for items bought and paid for by 5PM Eastern time on Sunday; any item bought after 5PM Eastern on Sunday or anytime Monday, Tuesday or Wednesday will only be shipped out Thursday morning.)
A note to overseas buyers: International shipping is being made available through eBay's 'Global Shipping Program', whereby a seller can ship a sold item to eBay domestically and then eBay handles international shipping entirely themselves. I do not know what they might ultimately charge the buyer for delivery (on my end, it is free,) how long the shipping process takes on their end, how they handle customs, etc. Any questions or issues which you might have in that regard are properly addressed to eBay directly. Thank you for understanding.