Lentil Seeds - Petite Crimson
Lentil is a member of the Pea Family
The rich orange - red coloring gives this fine lentil its name.
Crimson tends to soften when cooked, so it is often used as a meat substitute or additive, and is good for thickening soups.
Good earthy flavor
Planting instructions included with purchase
Full sun
80 - 110 days maturity
100 seeds in package
Lentils are high in protein - about 26%!
Lentils have almost no fat!
Lentils are high in fiber - both the soluble and the insoluble type!
The soluble fiber in lentils can help lower cholesterol and reduce the risk of coronary heart disease!
The soluble fiber in lentils can also help prevent wide swings in blood sugar levels!
A whole cup of lentils is only 230 calories!
Lentils contain folate!
Lentils have magnesium!
Lentils have not 1, but TWO B-vitamins!
Lentils can help increase your energy by replenishing your iron stores!
Lentils contain high levels of flavones, which have been associated with a reduced risk of breast cancer!