Includes:
Book Holder - Visual & Posture Re-Education
What people say about Postura Bookholder:
Amazing book rest high quality makes reading a pleasure again very pleased.
Great product, well made! Quick shipping! A+++++ seller.
Absolutely love this book holder. Very well made and priced right. Thank you!
Learn how to
Eliminate
neck, back and shoulder pain when peading or typing
Stop
bending your head down to read
Improve
your sight while reading relaxed
.
-
Stop slouching
- Read with pleasure
- Improve concentration
Read,
Learn and Work Better!
Your
Eyes need Proper Care and Attention
Up
to 75 % of vision loss is preventable or treatable
This is a higlhy
durable book holder made of solid hardwood and
can be assembled in 2 dimensions:
Large position: 14 x 7 x 9 inches
Small position: 14 x 7 x 7 inches
Weight: 3 pounds
We are a Canadian company that manufactures fitness
products since 1998
Our best selling product is Mastermoves, a Core
Training program we sell on TV and Internet.
Complementing
our fitness products, we created Postura Bookrest to develop
a maintain a good posture when your read books while working,
playing, cooking or exercising.
Here are some features
you will love:
Holds
Books, Large Texbooks, Any Document and More!
Crafted
from a beautiful hardwood, the Postura folds flat, making
it travel-friendly and great to use when cooking, reading
at a table, taking notes, and anywhere, really. Plus, you
can even stick a tablet in there—everyone wins.
Improve
Your Posture & Vision While Reading!
We
often neglect our body postures while reading. We become
so engrossed in what we are reading that we forget how our
body is positioned. Now anyone can enjoy reading hands-free
with perfect posture while sitting or reclining.
Postura
Bookrest improves Reading for:
•Leisure
and Avid Readers
•Professionals
•College Students
•The Physically Disabled
•Physical Rehabilitation Patients - Everyone!
Our
Success Story
In 1998, Oswaldo Koch, engineer and fitness trainer, experienced
a nearly fatal mountain biking accident. He avoided surgery
and instead a halo brace was placed to hold his neck and
the bones in a fixed position for 5 months and limited movement
for 18 months. He became an expert in rehabilitation exercises
and Core Training. Oswaldo is the creator of the Mastermoves
system, The Power of Relaxation and Postura Bookrest.
Join
thousands of happy owner of Postura Bookrest, designed for:
Promoting
proper posture for better spinal health
Better
hold & stability of large and small books
Heavy
duty to withstand even the bulkiest books
Better
relaxation and concentration while reading
"The
Benefit of Postura"
POSTURA
Bookrest is built to last a lifetime and beyond. The benefits
of reading with Postura Bookrest are:
Improves
Body Alignment
Using POSTURA Bookholder while you read will encourage back
and neck alignment. Since your back will be better supported,
you can prevent deformations in your vertebral column.
Improves
Posture While Reading
Sitting places more stress on the back than any other position.
As our bodies tire from sitting, we begin to slouch. POSTURA
Bookholder prevents slouching by
forcing you to sit erectly while you read.
Prevents
Eyestrain
After reading for long periods of time, the muscles that control
our eyes begin to tire. Muscle fatigue is punctuated when
we strain our eyes to read. POSTURA
Bookholder is angled to refract light onto a reading surface
more effectively than it would if the surface were flat. Eyestrain
is greatly reduced because you can
easily see what you read.
Read
in Comfort
Improve
Your Posture While You Read
We
often neglect our body postures while reading. We become so
engrossed in what we are reading that we forget how
our body is positioned. Our bodies were not designed to sit
all day. The modern sedentary lifestyle consisting of
little exercise and long
periods of sitting puts an unnatural strain on the spine and
nervous system.
An
effective way to reduce this strain is to constantly correct
the bad postures. POSTURA Bookrest helps you
to do this. Now
anyone can enjoy reading hands-free with perfect posture while
sitting or reclining.
Postura Bookrest improves Reading for:
Leisure
and Avid Readers
Professionals
College
Students
The
Physically Disabled
Physical
Rehabilitation Patients
- Everyone
Sitting
back with proper upper back support
The
easiest and quickest way for you to improve your reading concentration
is to remove physical discomfort when reading. Also, typing
notes as you read
greatly increases concentration and comprehension. Postura
wil help you achieve
these important conditions for better learning while you read.
Better
Posture
- Better Concentration
Daily
work with Postura Bookrest and the following tools
can help you improve your vision:
Postura
Bookrest:READ
WITH PLEASURE
Postura
Bookrest holds your document (whether a heavy dictionary or
a single
piece of paper) at the height that prevents you from bending
your neck
as you read, because bending your neck forward, backward or
sideways
for long periods of time generally results in neck and shoulder
pain,
fatigue, and inefficiency. Here are some of the benefits:
Reduces
risk of neck and back injuries
Organizes
your desk and readings
Improves
your posture while reading
Regular
Price: $45.95! -- eBay
Special $29.95
You
will also get FREE bonuses
worth more than $50!
Bonus
One:IMPROVE
YOUR EYESIGHT SYSTEM.
This
daily program of visual re-education is a simple approach
to correct or greatly
improvemost conditions of imperfect vision. Here are some
benefits from the
improving your eyesight:
Relaxes
the eyes and mind
Improves
self-esteem
Teaches
the eye to shift rapidly and to see smaller areas
Improves
your concentration and imagination
Improves
your eyesight naturally
Includes
the Eye Charts - Intructional Booklet
Bonus
Two:CORE
FITNESS (DVD)
This unique 2 hour fitness DVD brings you the most practical
and effective tips to
help you develop good body posture anywhere and any time.
Here
are some benefits
from the developing a good posture:
Develops
self-confidence
Improves
self-esteem
Develops
strong core muscle
Improves
your body flexibility
Bonus
Three:THE VISION BOARD CLUB
POSTURA
Bookholder comes with the VISION BOARD Club (one year
membership) You
will get access to our Private Members Site:You
can download manuals, e-books
and reports on Success & Prosperity such as:
Creative
Mind by Ernest Shurtleff Holmes!
The
Ideal Made Real by Christian D. Larson
The
Art of Money Getting by P. T. BarnumMarden
The
Science of Getting Rich by Wallace D. Wattles
Power
of Will Smart
by Frank Channing Haddock, M.S., PH.D.
Important
Testimonial
We
are delighted with Postura. Thank you so much! I would like
to order more Postura bookrests for our employees. Thanks
again.
Judy
Sipes Executive Assistant
Miramichi Police Force
-----------------------------------
"UNBELIEVABLE
!!!! No more neck, shoulder or eye strain after long hours
of document analysis. One at work & one at home &
I'm still finding new uses for it. My POSTURA and I are inseparable!"
Linda
Case, Legal Assistant
---------------------------------
"I
used to experience intense neck aches from reading off flat
desks at university. With POSTURA, my neck aches disappeared
and I can read comfortably for longer periods of time. I've
used POSTURA daily for the last 6 years and I love it."
Naomi
Minwalla, B.A., M.Phil.
---------------------------------
"As
a professional physical therapist I am constantly helping
folks deal with headaches, neck and back stiffness. My services
are only as helpful to them in achieving relief as the ideas
I share with my patients on helping support their improved
posture at home
and work. How? with Core training and a good book holder such
a Postura. And, for those of us who like cooking, what a great
book holder!"
Fred Samorodin,
Registered Physical Therapist
>>>
100% Positive Feedback from our eBay Customers <<<
Absolutely love this book holder. Very well
made and priced right. Thank you!
THE
BEST !!!! HIGH HIGH HIGH QUALITY ITEM!!! A+A+A+A+A+
high
quality piece!! very nice, great design!!! thank you so very
much!!
Very
nice, they will be used at a book signing by an author (George
Straatman)
Why
is Posture Important?
Proper
posture is a position where your back is straight and your
shoulders are held back firmly. Your bottom should press up
against the back of the chair when sitting. Your posture is
important because: 1) it directly affects your mental and
physical health, 2) good posture can make you appear taller,
thinner and more confident, and 3) you can prevent or eliminate
low back pain, neck strain and carpal tunnel syndrome. These
conditions result from chronic muscle strain caused by holding
your body in an unnatural position.
Our
bodies were not designed to sit all day. The modern sedentary
lifestyle consisting of little exercise and long periods of
sitting puts an unnatural strain on the spine and nervous
system. An effective way to reduce this strain is to constantly
correct the bad postures. POSTURA Bookholder helps you to
do this.
Here
are some places where you can use Postura to improve
your posture and reading attention:
Sitting
with the latest novel. Simply position your
book a comfortable distance from your eyes
and enjoy your reading.
Flipping
through a magazine on the sofa or on the floor
while exercising. Postura serve as lap desk
that holds your ready material allowing you
read hands-free.
Seated
at a desk researching a project so you can
glance between your books and computer screen.
Standing
over the stove while preparing a new recipe.
Postura keep your recipe book open, so you
can use your hands to cook.
Take
Control of Your Posture
The
easiest and quickest way for anybody to improve reading concentration
is to prevent back pain and physical discomfort when reading.
Back pain is one of the most common pains that people experience
and some experts estimate that around 80 percent of us will
experience back pain at some point in life. Most people experience
back pain largely as a result of a sedentary lifestyle working
at the computer, driving, watching TV and reading for long
periods or time
Good
posture is key to maintaining a healthy spine and can also
prevent fatigue, back pain and headaches. It's important to
stand up or sit up straight at all times, even when you're
doing something as simple as reading a book. Here are some
important tips:
Sitting
with the right leg height - When you sit in a chair for
a long period of time, it is important that blood circulation
to your legs continues. Sit in a chair that permits both feet
to rest flat on the floor. Try to keep your knees at the same
height as your hips. If your feet don't touch the ground,
use a footrest. Don't cross your legs.
Relax
your shoulders - Make sure your upper back and neck are
straight, but still in a comfortable position. Don't pull
your shoulders back or hunch them forward. Hunching shoulders
can pull on chest muscles and affect their flexibility, whereas
pulling your shoulders back can make your abdomen jut out.
Maintaining
Good Posture - Do
not bend your head down to read. You should not lower your
head to read. This causes a lot of neck stress. Set the height
of E-Tool properly for your seat, which you may be able to
raise or lower. Hunching forward is almost guaranteed to cause
neck and back pain and reduce your focus, concentration and
the amount of time you can read.
Body
Conditioning - Research has repeatedly shown that prolonged
sitting has detrimental effects on your body even if you’re
exercising regularly. It is very important to support your
neck and shoulders as you read. Make sure your lumbar area
is supported by a small pillow or bend in the back of your
chair. Otherwise, you are going to have pain.
Finally,
when we take control of our posture, we are helping our vital
organs to function well. When we’re slouched forward,
our rib cage is actually pushing down on our internal organs.
All this mushing can cause digestive problems. By having good
posture, we keep things nice and open for our intestines to
do their work.