Edible hemp convinces through its high-quality ingredients and adds a whole foods . Edible hemp provides all essential amino acids and its oil content consists of up to 90% unsaturated fatty acids . From human consumption , the proportion of Different fatty acids is exactly correct ratio contain , among other things also die gamma -linolenic acid . Edible hemp Supports with His essential ingredients many functions Our body . To meet the daily needs are 30-40g edible hemp seeds sufficient. Edible hemp - seeds perform yourself for cooking, baking or seeding .