The  beads at the end of string and gift bag  can be different shape and color.

Please notice: Each egg is hand carved natural stone, so minor defects can occur. But exactly they make each egg unique. Museum Quality flawless egg from gemstones cost hundreds of dollars. And you don't need it for Kegel Exercise!!! You will see ice cracks in the Rose Quartz egg. It is normal condition for quartz stones, especially for drilled egg.

Benefits:

Trained intimate muscles allow a woman to learn to control vaginal muscles to increase their strength and flexibility, to diversify into the intimate life, give yourself and your partner maximum pleasure, physiologically prepare for painless childbirth and increase the postpartum recovery speed. Get rid of many diseases associated with the weakening of the pelvic floor muscles, such as the omission of the internal organs, urinary incontinence, vaginal prolapse, etc.

Why Rose Quarts?

Any natural stone has energy. They fill you with strength and energy of the earth.
Rose Quartz is a stone that epitomizes the vibration of love. This stone is symbolic of the energy of love, peace and calming energy. Rose Quartz Crystal that is very important is its effectiveness at healing personal relationships. Soft energy of Rose Quartz will resonate out into your whole aura, allowing you to see the beauty in the world. This Crystal will heal you on both a physical and emotional level

What to do?

All eggs have hole. You can use unwaxed dental floss as your string to easily remove them. First you need to choose the large egg, because despite the fact that all women are different, and the physiological structure they also have different, much easier to hold an egg without a strong muscle tension and fatigue. And after that, as the muscles will train, and retain a large egg will be simple, you can go to a training session with an average egg, and then with the smallest. Insert the egg and squeeze the muscles, which you will feel as the egg move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing this exercise daily, regularly. When your pelvic muscle improves and you get the results you want, do the exercise daily, at least once a day. If your pelvic muscle is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs at least four times each week and wear them while you do your regular activities for 20 minutes

How to clean?

Before first use, boil in the water for 10 -15 minutes on low heat. Please, do not lower cold eggs into boiling water. They will crack. You have to put eggs in warm water and slowly bring it to a boil. Rinse with hot water before each use. Wash thoroughly after each use with water and soap