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From the Manufacturer

Smart Coach Personalised insights from Smart Coach guide you to make healthier choices every day and deliver the motivation you need to reach your goals.	Sleep Tracking Automatically track hours slept and quality of sleep, so you can wake up refreshed and ready to get the most out of your days.	Activity Tracking The simplest way to track your steps, exercise and overall calories burned throughout the day.	Food Logging Set goals, log your meals and use Food Score to get the information you need to improve your diet and reach your ideal weight.