If you are a serious rider looking for a daily trainer that has that real road feel and expect your trainer to go the distance this is for you. If you ask any serious rider about bike trainers they will ALL tell you they same thing fluid is the way to go. Even the best magnetic trainers will fall short of the realistic and intuitive ride of fluid trainers. This cool stand converts your bicycle into an indoor workout machine! Featuring self adjusting fluid resistance so you can get the right resistance for your workout. Includes wheel blocks to keep the wheels locked and steady. It's perfect when the weather isn't ideal for outdoor riding or if you're just looking to jump on your indoor bike trainer at any given time

The most road-like feel of any bicycle trainer. In essence, it's a resistance unit encased in hydraulic fluid. Unlike lesser quality magnetic external variable resistance, on the fluid bike trainer - the harder you pedal, the hotter the fluid gets and the more resistance you experience giving you a real world, road-like feel. But there's more going on than just that: the ranges of resistance you can potentially experience is unbelievable -- it varies from 20 watts to 725 watts, all a function of your gearing and cadence. It has a cooling mechanism built in to give tons of durability and easily folds up and comes with the Quick-Lock bike mount and custom skewer. Don't be fooled by cheap magnetic bike trainers with small flimsy plastic fly wheels.

Features

·  Smooth and powerful resistance unit

·  High Tech Fluid Resistance for the most realistic, road-like feel!

·  Holds up to 330 lbs

·  Fits most road 700C and 26" bikes with quick release. Does not fit 29er wheels

·  Folds easily for compact storage