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MACADAMIA NUTS

RAW

UNSALTED, 1LB whole

(style 0 big size whole 90% or more)



Macadamia nuts are considered by many to be a gourmet delicacy. Their flavor has a slight resemblance to Hazelnuts and can be used instead of Hazelnuts in some recipes. The macadamia nut is usually sold shelled because their extremely hard shell is difficult to break with a conventional nut cracker. These delicious nuts have numerous health benefits and some unique culinary uses.

 

Health benefits

  • Macadamia nuts have the highest amount of monounsaturated fat of any nut.
  • They are gluten free.
  • The help lower LDL (bad cholesterol) and increase HDL (good cholesterol).
  • Macadamia nuts are beneficial in preventing stroke and coronary artery disease.
  • Macadamia nuts provide the body with antioxidants to help keep you healthy.
  • They are heart healthy and cholesterol free.
Ingredients: Macadamia nuts raw

Nutrition Facts
Serving Size: (100 grams)
Amount Per Serving
Calories: 718
% Daily Value*
Total Fat 76g116%
Saturated Fat 12g60%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carboydrates 14g4%
Dietary Fiber 9g~
Sugars 5g~
Protein 8g15%
Vitamin A0%
Vitamin C2%
Iron20%
Calcium8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Manufactured, repackaged or handled in a facility that processes products containing: peanuts, tree nuts, wheat, soy, salt and milk ingredients