Yoga at Home Inspiration for Creating Your Own Home Practice by Linda Sparrowe 9780789329431 (Hardback, 2015)
Delivery
UK delivery is within 3 to 5 working days. International delivery varies by country, please see the Wordery store help page for details.
Product details
Format:
Hardback
Language of text:
English
Isbn-13:
9780789329431, 978-0789329431
Author:
Linda Sparrowe
Publisher:
Universe Publishing
Imprint:
Universe Publishing
Publication date:
2015-09-29
Pages:
240
Product dimensions:
204mm (w) x
261mm (h) x
20mm (d)
Overview
The definitive guide to creating your own home yoga practice from the leading experts ofYoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed in their own homes. This accessible, photo-intensive, practice-oriented book provides everything needed to enrich a home yoga practice, including how to put together a well-rounded practice, how to expand on or vary that practice, and how-to sequences of poses and practices to follow at home. Along with exercises and advice from famous yoga teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower, the book features never-before-seen pose sequences showing these teachers practicing their favorite yoga poses in their homes and exploring the ways in which they use their personal spaces to complement their yoga routines. The practical tips, sequencing ideas, and inspiration found in the teachings of yogaboth ancient and contemporarywill resonate with both students and teachers at every level of practice.
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Yoga at Home Inspiration for Creating Your Own Home Practice by Linda Sparrowe 9780789329431 (Hardback, 2015)
Delivery UK delivery is within 3 to 5 working days. International delivery varies by country, please see the Wordery store help page for details.
Product details Format:Hardback Language of text:English Isbn-13:9780789329431, 978-0789329431 Author:Linda Sparrowe Publisher:Universe Publishing Imprint:Universe Publishing Publication date:2015-09-29 Pages:240 Product dimensions:204mm (w) x
261mm (h) x
20mm (d)
Overview The definitive guide to creating your own home yoga practice from the leading experts ofYoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed in their own homes. This accessible, photo-intensive, practice-oriented book provides everything needed to enrich a home yoga practice, including how to put together a well-rounded practice, how to expand on or vary that practice, and how-to sequences of poses and practices to follow at home. Along with exercises and advice from famous yoga teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower, the book features never-before-seen pose sequences showing these teachers practicing their favorite yoga poses in their homes and exploring the ways in which they use their personal spaces to complement their yoga routines. The practical tips, sequencing ideas, and inspiration found in the teachings of yogaboth ancient and contemporarywill resonate with both students and teachers at every level of practice. About Wordery Wordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.#HappyReading