Equestrian Pilates Schooling for the Rider by Sue Gould-Wright 9781908809339 (Paperback, 2015)
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Product details
Format:
Paperback
Language of text:
English
Isbn-13:
9781908809339, 978-1908809339
Author:
Sue Gould-Wright
Publisher:
The Crowood Press Ltd
Imprint:
J.A.Allen & Co Ltd
Publication date:
2015-04-01
Pages:
96
Product dimensions:
192mm (w) x
247mm (h) x
10mm (d)
Overview
In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders needs. She recognizes that most riders are pushed for time so her exercises are designed to be done pretty much anywhere at the stable yard for instance with no special equipment. Using photos and clear instructions she guides the rider through numerous exercises aimed at improving core stability, body awareness, independent movement, breathing, flexibility, and mobility qualities that are so important when in the saddle, and around horses generally.
Most of the exercises relate to enhancing riding performance and comfort, and eliminating riding faults, but Sue also offers advice on how better to perform everyday barn tasks, like sweeping, grooming, lifting hay bales, etc.
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Equestrian Pilates Schooling for the Rider by Sue Gould-Wright 9781908809339 (Paperback, 2015)
Delivery UK delivery is within 3 to 5 working days. International delivery varies by country, please see the Wordery store help page for details.
Product details Format:Paperback Language of text:English Isbn-13:9781908809339, 978-1908809339 Author:Sue Gould-Wright Publisher:The Crowood Press Ltd Imprint:J.A.Allen & Co Ltd Publication date:2015-04-01 Pages:96 Product dimensions:192mm (w) x
247mm (h) x
10mm (d)
Overview In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders needs. She recognizes that most riders are pushed for time so her exercises are designed to be done pretty much anywhere at the stable yard for instance with no special equipment. Using photos and clear instructions she guides the rider through numerous exercises aimed at improving core stability, body awareness, independent movement, breathing, flexibility, and mobility qualities that are so important when in the saddle, and around horses generally.
Most of the exercises relate to enhancing riding performance and comfort, and eliminating riding faults, but Sue also offers advice on how better to perform everyday barn tasks, like sweeping, grooming, lifting hay bales, etc. About Wordery Wordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.#HappyReading