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Yoga Mala by K. Pattabhi Jois 9780865477513 (Paperback, 2010)

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UK delivery is within 3 to 5 working days.
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Product details

Format:
Paperback
Language of text:
English
Isbn-13:
9780865477513, 978-0865477513
Author:
K. Pattabhi Jois
Publisher:
North Point Press
Imprint:
North Point Press
Publication date:
2010-07-05
Pages:
160
Product dimensions:
147mm (w) x 225mm (h) x 11mm (d)

Overview

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline

One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today.

Yoga Mala--a "garland of yoga"--is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master.

To coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Studentsby Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois's grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute.

About Wordery

Wordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.

We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.

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Yoga Mala by K. Pattabhi Jois 9780865477513 (Paperback, 2010)

Delivery
UK delivery is within 3 to 5 working days.
International delivery varies by country, please see the Wordery store help page for details.

Product details
Format:Paperback
Language of text:English
Isbn-13:9780865477513, 978-0865477513
Author:K. Pattabhi Jois
Publisher:North Point Press
Imprint:North Point Press
Publication date:2010-07-05
Pages:160
Product dimensions:147mm (w) x 225mm (h) x 11mm (d)


Overview
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular disciplineOne of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today.Yoga Mala--a "garland of yoga"--is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master.To coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Studentsby Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois's grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute.
About Wordery
Wordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.#HappyReading