We are honoured that you have visited our Happy Green Shop. We would like you to know that you came to the shop where we do our best to make sure of the highest standard of our products. All our seeds have phytosanitary certification and are laboratory proven to have high germination. On our auctions you will find description of all sort of seeds and instructions of seeding. All our seeds are packed in hermetically closed sachets, what increases their lifetime and quality. All products are send in padded envelopes to make sure that their will arrive in excellent condition. We can assure you that all our seeds are fresh. If any of them are unsold during the season, they come back to manufacturer. And in new season we supply our shop with fresh seeds. We try to provide the highest quality for the lowest price. If you have any queries do not hesitate to contact our customer service team. We will be more than happy to help you and we hope to see you again soon.
Description
Bok choy contains a high amount of vitamin A per 4 oz. of serving - about 3500 IU. Bok choy also contains approximately 50 mg of vitamin C per 4 oz. serving.
Chinese cabbage was ranked second for nutrient density out of 41 "powerhouse" fruits and vegetables in a peer-reviewed US Center for Disease Control study. Bok choy contains glucosinolates. These compounds have been reported to prevent cancer in small doses, but, like many substances, can be toxic to humans in large doses.
Sowing instruction
Sowing Spring or in July
Sow the seeds 1cm (½in) deep into 7cm (3in) pots. Make sure that the compost remains moist. Transplant outside a month after sowing, space at least 30cm (12in) between each plant. Grows in well-drained, warm soil, full sun position only. Ready for harvest after 5 - 6 weeks.
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