Product details

Format:

Paperback

Isbn-13:

9780007557462, 978-0007557462

Author:

Gael Lindenfield

Publisher:

HarperCollins Publishers

Imprint:

Harper Thorsons

Publication date:

2014-01-16

Pages:

208

Product dimensions:

129mm (w) x 198mm (h) x 14mm (d)

Overview

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

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