The Multi Grip Hex Barbell features a unique rotating grip design that offers three different grip diameters to help personalize your deadlift workouts. In addition, hex bar users understand better than anyone what a pain loading and unloading plates can be. This Strencor Bar features elevated bar sleeves that allow the user to easily load and unload plates without having to lift the bar ends up.

For heavy shrugs, deadlifts, squats, farmers walk, and grip training.

Three grips with different thicknesses. . . swivels for quick change: 1 inch, 1.5 inch, and 2 inch diameter.