This is a new & sealed DVD!

T-Tapp Barefoot Basic + Plus - Barefoot Basic Plus

This DVD includes three workouts in one!

  1. Barefoot Basic Plus Workout + Instruction: 45 minutes
  2. Barefoot Basic Plus Workout Only: 30 minutes
  3. Hoe Down Showdown 55: 45 minutes


Although it is highly recommended to wear shoes while learning the Total Workout or doing any T-Tapp exercise that involves balance, this clinic workout teaches the primary principles of how to maximize muscle activation and safely do the Basic Workout Plus without shoes.  Application of these techniques can also be done while wearing shoes to increase intensity and effectiveness of ANY workout you do!

Hoe Down Showdown 55!

Filmed during our 2009 Retreat at the Safety Harbor Resort & Spa, this record breaking, super aerobic "workout" features everyone doing 55 sets of Hoe Downs non-stop!  Now YOU CAN too!

Check out www.ttapp.com for more info on these workouts. 

Be sure to add me to your favorites list!

My Stores Logo I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

Please be sure to check out our other fitness video auctions at http://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50

SHIPPING:

  • I love to combine shipping to save you money!  Shipping for each additional item purchased after the first is just $1 for US shipments!
  • Shipping is with first class or Priority mail & delivery confirmation.  Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
  • Shipment is normally done within 2 business days of payment clearing for domestic shipments, within one week for International shipment.
  • Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit.  There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

  • Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc.  Please contact me within 5 days of item receipt if you experience any of these problems.

Bid now so you can try this great workout for yourself!

Thanks for checking my listings!