BodyRip
One of the best sports equipment suppliers online offers quality, durable, and affordable products to help you stay fit, healthy, and active. Shop tools and equipment engineered for your particular fitness needs.
Our Competition Kettlebells offer features and benefits that are worth your every penny.
Features:
* Modern style design
* Easy clean surface
* Colour-coded for ease of use
* Clear weight detailing
* Ergo designed easy grip handle
* Polystyrene cover to protect the weights and your floor as well
* Perfect for a full-body workout
* Recommended for home or commercial use
* Ideal present for gym junkies
Why Kettlebells?
* Kettlebell lifts are much easier to learn than the common Olympic lifts
* Great for teaching/learning proper speed from the hips
* You're not forced to move in a predetermined path like when using a machine
* The odd shape and off-centre mass forces you to use muscles that mimic real-life activities
Top Kettlebell Exercises
* Swing
* Clean
* Press
* Push Press
* Jerk
* Snatch
* Squats (Front, Goblet, Overhead, Jump)
* Windmill
* Turkish Getup
* Pushups
* Renegade Rows
* Single-Leg Romanian Deadlifts
* Russian Twist
Benefits of Kettlebell Exercises
* Strong and healthy bones
* Stave off cardiovascular diseases
* Boost metabolism and fat loss
* Improve strength, endurance, posture, balance, sleep, mood and energy levels
* Better physical look
* Improve confidence
