100 % Natural jackfruit seeds. Naturally growth home garden jack trees without using chemical fertilizing
9 Best Benefits Of Jackfruit Seeds (Kathal Ke Beej) For Skin, Hair And Health This yummy tasting fruit’s seeds can actually help you get yummy-looking skin. Here are the benefits that jackfruit seeds offer to your skin:
1. Fights wrinkles: Take a seed of jackfruit and keep it dipped in cold milk for a while. Grind it well and apply softly on your wrinkles. It is believed to work on wrinkles in just about four-five weeks time. Apply regularly for best results. 2. Helps get a glowing complexion: Jackfruit seeds can be consumed directly. It helps prevent constipation as it is high on fiber content. This in turn helps clear constipation. A detoxified system is the first and foremost thing for a glowing complexion. 3. Flawless skin: Jackfruit seed is used to get a flawless skin. You just need to soak the dry seed with some milk and honey and grind it into a fine paste. Now apply this paste on your face evenly and let it dry completely. Wash it off to get a flawless skin within minutes. 4. High in protein: Jackfruit seeds are high in protein. You can consume the seeds by adding them to different dishes that you cook. It can replace lentils in your daily diet. 5. Anti-cancer nutrients: Jackfruit seeds have a lot of phytonutrients that help fight cancer. 6. Comfort from indigestion: The powdered jackfruit seeds can help get instant relief from indigestion. You may sun-dry jackfruit seeds and then grind it to get powder or use the one available in the market. 7. Promotes hair growth: Jackfruit seeds promote healthy blood circulation. Now proper blood circulation is extremely important for good hair growth. Hence it promotes hair growth. 8. Vitamin A: Jackfruit seeds are high on vitamin A, which is the one of the most important vitamins for hair health as it prevents dry and brittle hair. 9. Healthy digestion: Once again, healthy digestion is important for good hair. If your digestive system has a problem, it may affect your liver which in turn may give rise to hair fall. Jackfruit and its seeds promote healthy digestion and hence keep your liver and your hair fall under check. Jackfruit Seeds - Macronutrients One portion of 100g of edible fresh jackfruit seeds has approximately 98 calories, 0.4 g of fat, 6.6 g of protein, 38.4 g of carbohydrates and 1.5 g of fiber. The seeds contain 51.6 to 57.77 g of moisture per 100 g serving. Jackfruit Seeds: Other Nutrients One 100g serving of jackfruit seeds contains 1.25 to 1.5 g of ash, 0.05 to 0.55 mg of calcium, 0.13 to 0.23 mg of phsphorus, 0.002 to 1.2 mg of iron, 2 mg of sodium, 407 g of potassium, 540 international units of vitamin A, 0.03 mg of thiamine, 4 mg of niacin, and 8 to 10 mg of ascorbic acid, also known as vitamin C. According to Purdue University, the fresh seeds are considered to be a high starch, low calcium and iron food but a good source of both vitamin B1 and vitamin B12.
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