The hard wearing plastic rungs spaced at approx 48 cm intervals
Ends of webbing have METAL press studs so multiple ladders can be joined end to end.
Includes carry bag
This product can be used on any surface indoors or outdoors
The plastic rungs are flat (no ankle rollover)
Adjustable step size for short or long stride training
Rolls up for storage
Great Training Tool for any number of sports
The pictures may no show the entire length of the ladder.
This ladder can be used for a warm up, balance, foot control, high-speed endurance, and controlled *plyometrics
Buy 2 and safe on shipping.
* a free body movement exercise system using no weights or machines but emphasizing callisthenics and repeated movements such as jumping high off the ground.
