Creatine monohydrate is the most popular and effective bodybuilding supplement on the market today because of its ability to give fast gains in muscle size and strength. But don't be fooled, not all Creatine is the same quality, which is why not all Creatine brands will give you the same results. Our Creatine is ultra-micronized to make it more bio-available and to prevent bloating and stomach cramping. Our Creatine is HPLC certified 100% pure.
Shelf Life: 36 Months
FREE SCOOP INCLUDED
Creatine powder Monohydrate is pharmaceutical grade and ultra-micronized for maximum bio-availability and effectiveness. Creatine is a precursor to the bio-energetic fuel Creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with Creatine powder can increase levels of Creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.
• Volumize muscle size improving strength and power.
• Dramatically boost endurance & improve athletic performance.
• Quickly replenish ATP for peak power output.
• Maximize your body's production of energy.
• Buffers lactic acid for added reps & more intense workouts.
• No cramping or upset stomach.
Creatine Boosts Muscle Strength, Strength, and Endurance:
Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with Creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with Creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with Creatine while weight training, they can quickly gain lean body mass and strength.
Creatine may Act as a Lactic Acid Buffer Improve Exercise Recovery Time:
Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a buildup of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue.
Creatine Stimulates Protein Synthesis:
It has been demonstrated that Creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more Creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using Creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.
Daily dose: As a dietary supplement, mix 1 serving (5 grams) with water or your favorite beverage. For best results consume 1 serving 30-45 minutes prior to exercise and 1 serving immediately after exercise. A third serving can be taken later in the day.
Non Training Days: Take 1 serving with first meal of the day, take second serving with a meal at least 6 hours later.
Loading Phase: Mix 1 serving with water or your favorite beverage four to five times daily for first five days of use. Separate doses at least 2 hours apart. Loading is not necessary but the time to muscle saturation will be 2-3 weeks faster.
.png?versionId=DsFtbmP_AxkgnIYpIIVEJaylXat73xSa){kind=logo}
Payment
We currently accept PayPal payments.
All orders that are payed for prior to 8:00am Pacific Time will be shipped the same day! Any orders that are payed after 8:00am Pacific Time will be shipped the following business day. Our Business days are Monday through Friday.
FREE Shipping
We provide FREE USPS First Class shipping as well as FREE USPS Priority for orders 1lb and higher. Tracking numbers provided to orders will be expected to be dropped off the same day.
If you find an error with the tracking, please let us know so we can investigate any issue.
Warning: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. Women who are pregnant, breast feeding or lactating, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Read all label warning before taking any nutritional supplement. For more information click Creatine safety. Drink at least 16-32 ounces of additional water per day.
Disclaimer: The above description is for information and knowledge purpose, not a healthcare professional advice. Please consult your doctor and/or pharmacist before you take this vitamin. Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist prior to starting any supplementation program. The above statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The information provided is based on research of studies not party to NexGen Performance. Dietary supplement research is continuously being conducted but many supplements are too new to have valid studies available. We do our best to be on the cutting edge of all research conducted on our products, but we are not responsible for any misinformation or misuse/abuse of the product. Supplements are to be used at your own risk. The information given is not based on the advice of a medical professional. You should consult a medical professional prior to using any supplements as some supplements can be extremely dangerous based on their nature or depending on existing conditions or other supplements, diet, or medication being taken. Kosher certificate (if applied), only applies to the powder and not the product itself.
Creatine monohydrate is the most popular and effective bodybuilding supplement on the market today because of its ability to give fast gains in muscle size and strength. But don't be fooled, not all Creatine is the same quality, which is why not all Creatine brands will give you the same results. Our Creatine is ultra-micronized to make it more bio-available and to prevent bloating and stomach cramping. Our Creatine is HPLC certified 100% pure.
Shelf Life: 36 Months
FREE SCOOP INCLUDED
Creatine powder Monohydrate is pharmaceutical grade and ultra-micronized for maximum bio-availability and effectiveness. Creatine is a precursor to the bio-energetic fuel Creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with Creatine powder can increase levels of Creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.
• Volumize muscle size improving strength and power.
• Dramatically boost endurance & improve athletic performance.
• Quickly replenish ATP for peak power output.
• Maximize your body's production of energy.
• Buffers lactic acid for added reps & more intense workouts.
• No cramping or upset stomach.
Creatine Boosts Muscle Strength, Strength, and Endurance:
Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with Creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with Creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with Creatine while weight training, they can quickly gain lean body mass and strength.
Creatine may Act as a Lactic Acid Buffer Improve Exercise Recovery Time:
Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a buildup of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue.
Creatine Stimulates Protein Synthesis:
It has been demonstrated that Creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more Creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using Creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.
Daily dose: As a dietary supplement, mix 1 serving (5 grams) with water or your favorite beverage. For best results consume 1 serving 30-45 minutes prior to exercise and 1 serving immediately after exercise. A third serving can be taken later in the day.
Non Training Days: Take 1 serving with first meal of the day, take second serving with a meal at least 6 hours later.
Loading Phase: Mix 1 serving with water or your favorite beverage four to five times daily for first five days of use. Separate doses at least 2 hours apart. Loading is not necessary but the time to muscle saturation will be 2-3 weeks faster.
Payment
We currently accept PayPal payments.
All orders that are payed for prior to 8:00am Pacific Time will be shipped the same day! Any orders that are payed after 8:00am Pacific Time will be shipped the following business day. Our Business days are Monday through Friday.
FREE Shipping
We provide FREE USPS First Class shipping as well as FREE USPS Priority for orders 1lb and higher. Tracking numbers provided to orders will be expected to be dropped off the same day.
If you find an error with the tracking, please let us know so we can investigate any issue.
Warning: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. Women who are pregnant, breast feeding or lactating, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Read all label warning before taking any nutritional supplement. For more information click Creatine safety. Drink at least 16-32 ounces of additional water per day.
Disclaimer: The above description is for information and knowledge purpose, not a healthcare professional advice. Please consult your doctor and/or pharmacist before you take this vitamin. Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist prior to starting any supplementation program. The above statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The information provided is based on research of studies not party to NexGen Performance. Dietary supplement research is continuously being conducted but many supplements are too new to have valid studies available. We do our best to be on the cutting edge of all research conducted on our products, but we are not responsible for any misinformation or misuse/abuse of the product. Supplements are to be used at your own risk. The information given is not based on the advice of a medical professional. You should consult a medical professional prior to using any supplements as some supplements can be extremely dangerous based on their nature or depending on existing conditions or other supplements, diet, or medication being taken. Kosher certificate (if applied), only applies to the powder and not the product itself.