THE BEST CROSSFIT GRIPS ON THE PLANET! Manufactured from genuine leather in the tan and grey grips and a thinner suede leather in the black grips, featured with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX  grips will NOT dig into your wrist! 2 hole AND 3 hole finger options to protect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more... Durable Triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your WOD! Our superior leather product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Crossfit TM WOD to maximize your output. Reduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!