Further Details

Title: Pilates for Life: Pilates on the Ball
Format: DVD
Condition: New
Number Of Discs: 1
Audio Language: English
Region Code: DVD: 2 (Europe, Japan, Middle East...)
Description: Instructor Amy Brown presents another entry into her Pilates For Life series with PILATES ON THE BALL. Amy focuses on shedding weight from the waist, hips, abs, thighs, and butt with the aid of a ball. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

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