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Title: Undieting Condition: New Subtitle: Freedom from the Bewildering World of Fad Diets Author: Lisa Kilgour Type: Paperback Format: Paperback ISBN-10: 1628604107 EAN: 9781628604108 ISBN: 9781628604108 Publisher: Fremont Press Genre: Society & Culture Topic: Personal Development, Medicine Release Date: 29/09/2020 Description: Lisa's straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for understanding and improving your relationship with food. Featuring beautiful colour photography, this step-by-step guide teaches you to reframe your eating habits, interpret your body's own language, and achieve your health goals, producing amazing results inside and out. Country/Region of Manufacture: US Item Height: 232mm Item Length: 191mm Language: English Release Year: 2020
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