Further Details

Title: The FIRM: Tight Buns & Killer Legs
Format: DVD
Condition: New
Number Of Discs: 1
Genre: Exercise & Fitness
Actors: Kelsie Daniels
Audio Language: English
Runtime: 30:00
Region Code: DVD: 1 (US, Canada...)
Studio: Gaiam
Certificate: NA
Description: Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip, thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional progressions, high intensity plyometrics and basic weight training moves, targeting each area of the leg. It's an intense thigh and glutes workout that gives killer results!

Aspect Ratio: 4:3 (full frame)
Audio Format: Stereo
Color / Black & White:
Special Features:


DVDs ARE REGION 1 UNLESS OTHERWISE STATED

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