Further Details

Title: Artistry of Fitness
Format: DVD
Condition: New
Number Of Discs: 1
Genre: Exercise & Fitness
Actors: Stephanie Herman
Audio Language: English
Runtime: 200
Region Code: DVD: 1 (US, Canada...)
Studio: Synergetic
Certificate: MPAA Not Rated
Description: Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'Esprit De Danse' blends the dance movements of Ballet, Jazz and Broadway to both strengthen your body and focus your mind. Finally, 'Stretch and Feel It' combines the beauty of dance with muscle control and body alignment techniques to produce a relaxing and revitalizing floor workout.

Aspect Ratio: 1.33:1
Audio Format: Stereo
Color / Black & White: Color
Special Features:


DVDs ARE REGION 1 UNLESS OTHERWISE STATED

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