Further Details

Title: The Anger of Grief
Condition: New
Subtitle: How to Understand, Embrace, and Restoratively Express Explosive Emotions after a Loss
EAN: 9781617223136
ISBN: 9781617223136
Publisher: Companion Press,US
Format: Paperback
Release Date: 01/05/2022
Language: English
Country/Region of Manufacture: US
Item Height: 177mm
Item Length: 127mm
Item Weight: 58g
Genre: Society & Culture
Book Series: Words of Hope and Healing
Topic: Personal Development
Description: Anger in grief is natural. It’s normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it’s challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin.
Item Width: 5mm
Author: Alan D Wolfelt PhD
Release Year: 2022

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