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Title: The Anger of Grief Condition: New Subtitle: How to Understand, Embrace, and Restoratively Express Explosive Emotions after a Loss EAN: 9781617223136 ISBN: 9781617223136 Publisher: Companion Press,US Format: Paperback Release Date: 01/05/2022 Language: English Country/Region of Manufacture: US Item Height: 177mm Item Length: 127mm Item Weight: 58g Genre: Society & Culture Book Series: Words of Hope and Healing Topic: Personal Development Description: Anger in grief is natural. It’s normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it’s challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin. Item Width: 5mm Author: Alan D Wolfelt PhD Release Year: 2022
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