Silymarin is said to keep toxins from attaching to liver cells. It also holds free radicals in check. These unstable molecules are byproducts of your body’s functions. But they can harm healthy cells and lead to health issues.
Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair. This may help ease symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease.