One Stop Nutrition
L TYROSINE 500MG 240 X TABLETS (120 X2)
L-Tyrosine is an amino acid that serves as a precursor for the synthesis of dopamine (DA) and norepinephrine (NE). Under stressful conditions, DA and NE are reduced, which might impair cognitive function.** By restoring catecholamine levels in the brain, L-Tyrosine supplementation may help mitigate cognitive deterioration caused by acute stress.**
**In accordance with TGA guidelines we make no assertions that L theanine has any therapeutic effects. These statements are simply based on current clinical and or academic research observations in human and or animal models and therefore should not be taken as facts or claims.
L-Tyrosine is a dietary amino acid that is converted into catecholamines including dopamine (DA) and norepinephrine (NE). Additionally, L-tyrosine is utilized in the manufacture of thyroid hormones. L-Tyrosine is frequently taken as a dietary supplement to increase catecholamine levels decreased by stress or difficult situations. As a free-form amino acid supplement, it is typically taken alone or in conjunction with weight loss or preworkout supplements.
L-capacity tyrosine's to replace catecholamine levels in the brain, which can get depleted under stressful conditions, is its primary effect. Multiple studies have indicated that L-tyrosine can prevent cognitive deterioration under cognitively demanding and stressful settings. Although L-tyrosine supplementation has not been found to increase memory under resting settings, it has been shown to improve memory under acutely stressed conditions.** One human study lasted two weeks and used a dose of 2500 milligrams (mg) of L-tyrosine given three times daily, and another used single doses of up to 150 milligrams per kilogram of body weight (about 10,000 mg for a 68 kilogram (kg) or 150 pound (lb) individual) with no ill effects.**
**In accordance with TGA guidelines we make no assertions that L theanine has any therapeutic effects. These statements are simply based on current clinical and or academic research observations in human and or animal models and therefore should not be taken as facts or claims.
L-Tyrosine is needed to produce dopamine (DA) and norepinephrine (NE), two catecholamines that can be decreased in times of stress or cognitive strain. One to two hours after supplementation, L-tyrosine levels in the blood peak and remain increased for up to eight hours. L-tyrosine then crosses the blood-brain barrier and is absorbed by brain cells, where it undergoes a series of enzymatic processes to produce DA, which can subsequently be converted to NE by another enzyme. L-capacity tyrosine's to increase catecholamine production only in actively firing neurons may explain its ability to counteract the effects of neurotransmitter depletion caused by stress.
Anecdotally, 500 to 2000 mg of L-Tyrosine is typically taken 30 to 60 minutes prior to any acute stressor (this tends to be exercise) Human studies demonstrating the greatest anti-stress potential for acute supplementary L-Tyrosine employ a dosage range of 100-150mg/kg bodyweight, which can be taken 60 minutes prior to activity; this corresponds to 9-13.5g for a 200-pound individual and 7-10g for a 150-pound individual. If you take higher doses and have stomach problems, you can split this into two doses half an hour apart (30 and 60 minutes prior to acute stress).
Ingredients: L Tyrosine (99%), Microcrystalline Cellulose, Dextrin
If you are unsure we suggest consulting a licensed medical professional for expert advice.
One Stop Nutrition makes no therapeutic use claims. Therapeutic is defined by the Australian Therapeutic Goods Administration (TGA) as:
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