Vitamin D refers to a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, iron, magnesium, phosphate, and zinc
Cholecalciferol, also known as vitamin D3 and colecalciferol, is a type of vitamin D found in a small amount of foods such as oily fish. Vitamin D3 is also popular due to the bodies ability to syntesise it during summer months.
Vitamin D3 can be used as a supplment to treat and prevent vitamin D deficiency, and during the darker winter months where exposure the sunlight is limited.
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100% Vitamin D3 (natural) 100,000 IU / GramĀ
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