The Bs are known as a complex. They occur together in natural sources and their uses in the body dovetail. Most people prefer to take a B-complex supplying all the B vitamins but if you decide to supplement with any of the single Bs,
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Healthaid Vitamin B Complex Supreme - 90 Capsules - Please note packaging may vary

The Bs are known as a complex. They occur together in natural sources and their uses in the body dovetail. Most people prefer to take a B-complex supplying all the B vitamins but if you decide to supplement with any of the single Bs,