The Complete Book Of Running by James F. Fixx Hard Cover & Dust Jacket 314 Pages

The Complete Book of Running by James F. Fixx is a must-have for any young adult or adult who wants to learn the ins and outs of running. Published by Angus & Robertson Publishers in 1985, this vintage hardcover book comes with a dust jacket and features 314 pages of non-fiction narrative. This book covers topics such as exercise and running, making it a great resource for those interested in sports and fitness. With a focus on personalised training, readers can learn how to improve their running techniques and take their skills to the next level. The book is written in English and features Australian regional cuisine. Get your hands on The Complete Book of Running for a comprehensive guide on how to become a better runner.

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. 

Item posted within two business days of payment clearing via Australia Post.

Australian seller - smoke free - pet free

My books are sent in strong Australia Post, Australian made, water resistant padded mailers that are recyclable through the REDcycle program and can be recycled at any major shopping centre.

Pre-owned, see photos for condition and read the description.