Famous Strongman's Cable Course Black Beauty Joe Bonomo Muscle Nutrition Boxing

Wear on edges, corners, covers, spine - see images.

Joe Bonomo was a prominent bodybuilder and fitness expert who gained fame in the mid-20th century. He was known for his muscular physique and his contributions to the bodybuilding community through his writings and instructional materials. Bonomo authored several books and articles on bodybuilding, strength training, and physical fitness, which were widely read and respected within the bodybuilding community. He played a significant role in popularizing bodybuilding as a sport and promoting its benefits for overall health and well-being.

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