Azoou Highlighted LEDS allows you to see the 5-level brightness adjustment digits from all corners of your garage, gym and home. Loud voice reminder reminds you of the time, great for your workout time management. Azoou gym timer size:27.8x8.8x3.4cm(11*3.5*1.4 Inch),use azoou gym timer is suitable for your home garage,portable and home gym, garage gym, CrossFit box, commercial gym, high school, team workout, boxing and so much more Far REMOTE easy to set or re-program gym timer from 16 feet distance.You can even count down from 10 seconds to start if you need to put down the remote and get situated somewhere. Azoou MULTIFUNTION GYM TIMER CLOCK: TABATA and FGB,12 or 24 HOURS CLOCK mode switch. COUNTDOWN and COUNT UP in minutes and seconds,INTERVALS in minutes and seconds; STOPWATCH counts up to 99 minutes, 59 seconds and hundredths of seconds. TABATA can preset 20 second train timer and 10 seconds rest time,Recycles 8 times (F1 00:20 C1 00:10 to F8 00:20 C8 00:10) FGB: FGB1 (1----):preset 5 minutes train time,1 minute rest time.Recycle 5 rounds; FGB2(2----):preset 5 minutes train time,1 minute rest time.Recycle 3 rounds Normal time:H1 HH:MM(24 hours) or H2 HH:MM (12hours) Stopwatch(MM SS：SS/100): count up from 00 00 00 to 99 59:99 Personal Tailor interval gym: you can set your personal tailor interval gym, press”1” buttin,timer display P1 ,then can press “Edit/SET“ you need train time F1 XX and rest time C1 XX AZOOU Timer For Workout Tabata Emom Boxing MMA Tabata, 8 groups, each group 20 seconds，each rest 10 seconds. FGB1, 5 groups, each group 5 minutes and rests 1 minute. FGB2, 3 groups, each round 5 minutes and rests 1 minute. STOPWATCH, Count up from 00 00 00 to 99 59:99