Description

This Fitness Journal will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. Whether you go to the gym or at home, it is very convenient to use, you can use it easily. The workout notebook has a sturdy spiral binding for easy tracking of fitness progress. A health diary provides a great record.

Features

-Color:As Shown
-Material:Paper
- Size: 21.00X14.00X2.00cm/8.25X5.50X0.79in
-This fitness notebook will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. A health diary provides a great record.
-The workout notebook has a sturdy spiral binding for easy tracking of fitness progress.
-Record your starting measurements, monthly checks, and results, and record the dots required when the diary is completed and before and after the shoot.

-Whether you go to the gym or at home, it is very convenient to use, you can use it easily.
-In addition, weekly reviews analyze your weekly progress and help you be effective.

1 x Fitness Journal

1.If you have some inquires or problems, Please feel free to contact us.
2.We will reply your email within 1 business day (except weekend).
3.When delivery is delayed or items are damaged during delivery, please email us first before you leave feedback. Thank you.