Get ready to sweat and sculpt your body with 30 Day Shred DVD. This DVD includes three complete workouts designed by fitness expert Jillian Michaels to help you achieve your fitness goals. The workouts are perfect for individuals of all levels, and they are suitable for those who want to burn calories, tone up their muscles, and improve their overall health and fitness.This DVD is formatted in DVD and was released in 2007 by LIONSGATE studio. It has a rating of NR and falls under the genre of Health & Fitness. With this DVD, you get to enjoy a total body workout that will leave you feeling energized, strong, and healthy.