This Ana Forrest Yoga Strength & Spirit Embodying Spirit DVD Basic Class Advanced is a must-have for all yoga enthusiasts. With its focus on exercise and fitness, this DVD is perfect for those looking to improve their yoga skills. The DVD is formatted for Region 1 (US, Canada...) and is a basic class for advanced practitioners.


The sub-genre of this DVD is yoga, and it falls under the category of movies and TV as well as DVDs and Blu-ray discs. The movie/TV title is See Description, and the genre is exercise and fitness. This DVD is a great addition to your collection and will help you achieve your fitness goals.