Creatine Tri-Phase

Promote Muscle Growth Through Cell Hydration

Increased Muscle Levels Of Creatine. 

Increased Work Capacity And Improved Training.

Greater Increases In Lean Body Mass.

Promote Muscle Growth Through Cell Hydration.

Enhance Energy Reserves, Weight Gain.

Optimize Protein Synthesis While Minimizing Protein Breakdown

Enhanced Recovery After Exercise, Increased Power Output. 

Enhanced Muscle Mass/Strength, Delay Workout Fatigue.

Improves Performance In High-Intensity Exercise.

2 Bottles, 180 Tablets

Made In USA

Scientists Discovered Creatine:

Unlike proteins, when creatine is broken down, it doesn’t involve the removal of nitrogen when excreted from the body by the kidneys. Scientists discovered creatine in the early 1800’s. They found that creatine was an important component in the muscles of most mammals and named the discovery after the Greek work for flesh, Kreas. In particular, they were studying animal physiology and discovered that a wild fox contains 10 times more creatine in its muscles than a fox in captivity. Creatine is produced naturally in your body, primarily the liver, from the precursor amino acids arginine, glycine, and methionine. Even though creatine is made of amino acids, it’s not considered a protein because it’s metabolized differently. This increase was thought to be a byproduct of the higher exercise level of the wild fox compared to its sedentary counterpart.

Micronized Creatine Maximizing Workouts & Improving Physical Performance:

Micronized creatine can be a great tool for maximizing your workouts and improving your physical performance.Creatine is formed in the human body from the amino acids methionine, glycine and arginine. The average person's body contains approximately 120 grams of creatine stored as creatine phosphate. Certain foods such as beef, herring and salmon, are fairly high in creatine. However, a person would have to eat pounds of these foods daily to equal what can be obtained in one teaspoon of powdered creatine. 

Creatine Can Give Amazing Muscle-Building Benefits:

Micronized creatine is a unique form of creatine monohydrate, following the same molecular structure as regular creatine but the creatine particles are 20 times smaller. This dramatically increases the surface area of the creatine molecules, while still maintaining all the benefits of regular creatine. It can be dissolved in water or added to protein shakes or juices, and when used correctly, micronized creatine can give amazing muscle-building benefits to those who don’t typically respond to regular creatine monohydrate. Study indicated that loading 20 grams per day of creatine monohydrate for seven consecutive days increased mean power by 5.4% from the Wingate Anaerobic test, but had no effect one-rep max strength or bodyweight.

Creatine Universal Energy Booster & Fighting The Aging Process:

Creatine is a substance that supplies energy to the skeletal muscle. In fact 95% of all the creatine in the human body is in the skeletal muscles. Creatine monohydrate is the most extensively studied nutritional supplement that is known to increase high-intensity exercise capacity and LBM during training.  An increase in oxidative stress coupled with a cell's inability to produce essential energy molecules such as ATP, is a hallmark of the aging cell and is found in many disease states. Key factors in maintaining health are the ability to: (a) prevent mitochondrial damage to DNA caused by reactive oxygen species (ROS) and (b) prevent the decline in ATP synthesis, which reduces whole body ATP levels. It would appear that maintaining antioxidant status (in particular intra-cellular glutathione) and ATP levels are essential in fighting the aging process. Creatine is directly related to adenosine triphosphate (ATP). ATP is formed in the powerhouses of the cell, the mitochondria. ATP is often referred to as the "universal energy molecule" used by every cell in our bodies. 

Creatine Helps To Protect Cellular Structures:

Creatine is a molecule synthesized naturally in the human body. It is most important in tissues where energy-requiring activities occur, as it is involved in maintaining constant energy flow inside the cell.  It was show to protect skin from degeneration during ageing: creatine activates collagen synthesis, in this way decreasing the amount of wrinkles, and restoring skin firmness, smoothness and elasticity. Another important benefit of creatine is UV damage protection, as it helps to protect cellular structures (especially mitochondria) from oxidative stress and mutations. Furthermore, creatine-treated skin was shown to regenerate faster. However, to protect creatine itself, pairing with coenzyme Q10 or other antioxidants is advised. During periods of stress, phosphocreatine releases energy to aid cellular function. This is what causes strength increases after creatine supplementation, but this action can also aid the brain, bones, muscles and liver.

Creatine Phosphate Essential For Healthy Bones And Teeth:

The health benefits of phosphorous make it an important constituent of any diet.Phosphorus is required by the body for bone and teeth formation. Calcium alone can't build strong bones and tissues. New research shows calcium needs phosphorus to maximize its bone-strengthening benefits, and taking a lot of calcium supplements without enough phosphorus could be a waste of money. The predominant mineral in bones is hydroxyapatite, which is a compound that includes both calcium and phosphorus. The presence of both calcium and phosphorus is essential forgrowth and maintenance of healthy bones and teeth. It is well documented that phosphorus is an essential nutrient, critically important for every cell of the body, as it is involved in protein synthesis, cell signaling, bone formation, and acid-base regulation. The health benefits of phosphorous include healthy bone formation, improved digestion, regulated excretion, protein formation, hormonal balance, improved energy extraction, cellular repair, optimized chemical reactions, and proper nutrient utilization.

Yes Creatine Is As Beneficial To Women:

You’ve overheard conversations between a trainer and trainee, or between training buddies deadlifting next to you. Yes, creatine is as beneficial to women. There is no special function of the Y chromosome that lends creatine special powers in the male body. However, dosing with creatine may be a bit different for women. Typically, women weigh slightly less than men and often need lower “maintenance doses”, often times 3 grams per day instead of 5 grams per day. If you’ve been around the gym environment long enough, the subject of creatine has probably come up. You’ve seen someone at the gym having a pre-workout drink and wondered what was in it. You’ve read about it online or in your favorite fitness magazine.

Creatine Help Drop Pounds:

When you're on a weight-loss diet, you lose muscle, which means your calories needs fall, and you'll need to eat even less to continue to drop those pounds. Adding a little muscle to your frame may help limit the dip in your calorie-burning, which can benefit your weight-loss efforts.  Creatine supplements may help improve muscle growth in both younger and older women who lift weights, which may indirectly assist in your weight loss. As the weight of the evidence grows, scientists are becoming convinced of the benefits to the brain from taking creatine.

Exercise Supplement - Creatine 3X - Creatine Pre-Workout Tablet 2B

Supplement Facts: 

Creatine Monohydrate Powder     4800 mg 

Creatine Alphaketoglutarate     51 mg 

Creatine Pyruvate               150 mg

OTHER INGREDIENTS: Povidone, vegetable stearic acid, pharmaceutical glaze, vegetable magnesium stearate, silicon dioxide, and croscarmellose sodium.

Serving Size: 3 Tablets, Servings per container: 30

SUGGESTED USE:  As a dietary supplement, take three (3) tablets 30 to 45 minutes before and / or after training with 8-12 ounces of juice or high carbohydrate beverage. It may be advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off. Do not exceed 6 tablets per day.

CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.Side effects of creatine include stomach cramping, which can occur if creatine is supplemented with insufficient water, and diarrhea, if too much creatine is supplemented at once.

WARNING: KEEP OUT OF THE REACH OF CHILDREN, DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE

                      

*These statements have not been evaluated by FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.