Kesh Kanti Amla Hair oil is used as a treatment for dry; thinning and graying hair. The oil comes from the fruit of the amla tree, grown in India, where it is regarded as a sacred embodiment of Mother Earth. Trees were worshipped for their rejuvenating fruit, which is said to have 20 times the amount of vitamin C than that found in orange juice. Applying amla oil to your hair provides it with a protective coating and a healthy shine. The steps below tell you how to apply it.
Nutritional Benefits of Amla
Amla is a low calorie fruit. It provides only 60 calories for 100 grams of its intake. Amla contains mostly water which constitutes 80% of it. It is a rich source of carbohydrates and dietary fibre. It is one of the major providers of Vitamin-C and contains minerals like calcium, phosphorous and iron. Amla is also a rich source of antioxidants.
Health Benefits of Amla for Hair
Amla helps in maintaining proper health of hair. It makes them thick and soft. Amla is a source of Vitamin-C whose deficiency can lead to hair loss and hair breakage. Antioxidants prevent hair from premature aging and graying. Amla oil contains essential fatty acids that help in promoting hair growth. Head massage using amla oil increases blood circulation in the scalp thereby improving hair growth. It even helps in strengthening hair follicles and acts as a conditioner. Dandruff and dry itchy scalp can be avoided by applying it.
Amla for Brain
Amla is rich in antioxidants and thus helps in keeping away the free radical damages. Vitamin-c present in it helps in the production of norepinephrine, a neurotransmitter that enhances mood and brain activity.
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