L-THEANINE EXTRACT 200MG
Improves Sense of Alertness & Decreases Feeling of Sleepiness
Increases Productivity at Work & Reaction Time
Increases Mental Focus & Promotes Relaxation
Helps Emotional Wellbeing & Improves Mood
3 Bottles - 180 Capsules
Made in the USA!
BENEFITS OF L-THEANINE
- May Decrease Feeling of Sleepiness
- May Increase Overall Mental Focus
- May Increase Productivity at Work
- May Help With Studying for Exams
- May Improve Sense of Alertness
- May Increase Attention Span
- May Increase Concentration
- May Improve Reaction Time
- May Improve Mood
WHAT IS L-THEANINE?
Theanine is derived from tea leaves. Tea is native to eastern Asia and is a member of the Theaceae family. This evergreen shrub or tree grows to over 9 m in height and is pruned from 60 cm to 1.5 m for cultivation. Its dark green, serrated-edged leaves are alternate and oval, while its white and fragrant blossoms appear singly or in clusters. L-Theanine Powder, on the other hand, is a nootropic compound that is derived from Camellia sinensis--the tea plant. Black, green, and white teas all come from the Camellia sinensis plant and also provide the compound. L-Theanine is an amino acid, but it isn’t an essential amino acid or one of the more common nonessential amino acids that you might be more familiar with. Although tea has been consumed for centuries and touted for its benefits for just as long, it was only in 1949 that L-Theanine was discovered as a constituent in green tea. L-Theanine has been used in various food and drink items in Japan since the 1960s. Perhaps unsurprisingly, L-Theanine can provide many positive health benefits for exactly those reasons.
HOW DOES L-THEANINE WORK?
L-Theanine is structurally similar to Glutamine. It produces the neurotransmitters GABA and glutamate, which work within the brain following oral consumption and provides feelings of relaxation. But l-theanine plus caffeine is a truly synergistic supplement combination. This means that the two supplements work better when taken together than either work alone. They also enhance each other’s benefits. We recall that L-theanine reduces oxidative stress in the body and improves brain function, which explains why studies show it can increase the speed with which you can complete mental tasks and as well as reduce the amount of mistakes that you make.
L-THEANINE HEALTH BENEFITS
L-THEANINE FOR MEMORY & FOCUS RETENTION
The main reason people supplement with L-theanine is to promote relaxation and improve attention and focus. When combined with caffeine, L-theanine has been shown to promote faster reaction time and improve memory through the interaction of calming mood improvement effects of L-theanine and the stimulant effects of caffeine. When makes it difficult to concentrate, or to remember names or important facts (which can cause further later on), the combination of these two psychoactive substances can penetrate the brain and aid focus and information retention.
L-THEANINE FOR SLEEP
L-theanine can benefit you in more ways that many people realize, including your physical and mental health and cognitive and exercise performance. For once it enters the body, L-Theanine gets to work by stimulating the production of GABA, a key inhibitory neurotransmitter, responsible for “quieting down” the over-firing processes of neurons and receptors. Much research has already been done connecting GABA to the proper regulation of sleep and wake cycles. L-Theanine is also known to generate and regulate alpha waves in the brain. Unlike beta waves, these electrical impulses occur in the mind during times of deep relaxation. They also are present at times of intense creativity, which might partially explain why we often get very creative ideas just as we are falling asleep at night. By increasing alpha wave activity, L-Theanine works to control hyper beta waves which might be keeping us awake and alert when we just want to rest.
Once L-Theanine has set the stage for good sleep, it can also improve the quality of sleep itself. Many users report that L-Theanine improves sleep in several key ways. It makes falling asleep easier and faster. It also extends the duration of deep sleep. This is a great help for people who typically wake up several times during the night. It may even promote dreaming and aid in achieving a lucid dream state in some users. As L-Theanine also restores the wake cycle, it makes the waking process easier. There is less grogginess in the morning, and users report feeling refreshed and rested upon waking. You can then begin the new day focused and calm, with the previous day’s stress having been reset to zero.
L-THEANINE FOR MOOD
L-Theanine is a known Dopamine booster. Dopamine is the neurotransmitter that is released by the brain as a “reward” after engaging in “rewarding” activities such as consuming food or having sex, increases in the brain in response to L-theanine. Substances that cause the release of high levels dopamine can be addictive, resulting in a compulsion to seek the perceived feeling of “reward.” However, L-theanine produces low enough levels of dopamine that is has not been shown to produce “seeking” or addicted behavior in tests sunjects.
L-THEANINE FOR STRESS RELIEF
L-theanine is an amino acid that can purportedly provide anti-stress and anti- effects. Though many people use green tea in routine, but they don’t know the importance. L theanine can improve the mood and is considered to reduce the stress. Other than improving the mood L theanine can increase the alertness level of the individual. Thiamine is found to have mind relaxant properties in the body. Theanine has been found to increase the levels of dopamine in the human body. Dopamine is a chemical which is naturally present in the human brain. Dopamine is released when an individual is relaxing, eating, or is involved in sexual activity.
L-THEANINE FOR ENERGY
Finding energy isn’t difficult. Drink some coffee, pop a caffeine pill. Problem solved, right? Not necessarily. Caffeine supplements alone can definitively give you an edge on your energy levels, but the type of energy may not be what you want. Having a jittery, jumpy mental state can leave you with the temporary energy for running laps around a building and subsequently crashing – hard. But the amino acid that is derived from tea leaves may be of great use! While occurring naturally in tea, L-Theanine is most effective in its extract form. L-Theanine is processed very efficiently by the body and crosses the blood brain barrier easily. L-theanine is not common in a standard diet – which is why most of us get our L-Theanine content from supplements and our diet.
TRY OUR RECOMMENDED "L-THENANINE EXTRACT 200MG" EXTRACT FORMULA FOR GREAT RESULTS!
It is highly recommended that you supplement with "L-Theanine" to receive all of the relaxing
and mood enhancing health benefits of this extract to keep your body healthy and well!
SUPPLEMENT FACTS
Serving Size: 1 Capsule
Servings Per Container: 60
MAIN INGREDIENTS
L-Theanine - 200mg
OTHER INGREDIENTS
Cellulose, Water (Vegetarian Capsules), Magnesium Stearate, and Silica.
SUGGESTED USE
As a dietary supplement, adults should take one (1) vegetarian capsule one (1) to three (3) times daily, or as a directed by a health care professional.
WARNING
KEEP OUT OF THE REACH OF CHILDREN, DO NOT USE IF THE SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
CAUTION
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Organic Theanine - L-THEANINE EXTRACT 200MG - Supports Active Body Health - 3Bot
*These statements have not been evaluated by the Food and Drug Administration. This product is nor intended to diagnose, treat, cure or prevent any disease.*