New CTS Train Right: Sprinting
The workouts have been designed to maximize your training time and your athletic potential. You will develop explosive and sustainable power, efficiency and sprinting techniques.
– Develop sprint-specific power
– Enhance your ability to produce maximal efforts under varying conditions
– Improve your sprinting techniques and tactics
– Learn from 3-time Olympic cycling coach, Craig Griffin
– These workouts and techniques are applicable to ALL cycling levels
Please e-mail us with any questions
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