DEEP HEALING The Essence of Mind/Body Medicine by Emmett E. Miller, M.D.

"Dan O'Brien, Olympic Gold Medalist in the decathlon, highly vlues Dr. Miller's work, calling it a "Godsend."  

Table of Contents: the deep healing experiential workout program - intro healing begins with a love for life - healing and medicine the need for a systems approach - deep healing a new integration of mind and body - taking responsibility for your own health deep relaxation the master skill - the hidden power of emotions getting in touch with the core energies of health - self talk employing the power of focused affirmation - transforming learned helplessness - reclaiming your inborn healing potential emotions and the immune system - imagery putting deep relaxation to work - fitness training for your mental muscles deep relaxation and imagery - the magic of mental imagery rewriting your own life script - reference memories using the best of your past to build a brighter future - emotions your key to understanding and creating your reality - resonance and integrity guidelines to a higher order of healing - self-esteem

"Coming at the height of America's continuing health-care crisis, Deep Healing brings new hope to every reader. It awakens even the most skeptical among us to the miraculous inborn, self-healing capacities of our mind-body. Dr Miller's message empowers and inspires us. He reveals secrets of self-healing that have now been well established by medical science the world over, yet which are rarely made public. Even more gratifying, he presents information and skills that can put the magic of healing back into the hands of patients, caring physicians and other health professionals. He does this by describing eye-opening research, fascinating healing stories, advanced new skills in affirmative mental imagery, the transformation of disease-orientated perceptions, the writing of positive life scripts and much more.  Coming at the height of America's continuing health-care crisis, this title awakens even the most skeptical among us to the miraculous inborn, self-healing capacities of our mind-body. It reveals the author's secrets of self-healing. It also presents information and skills that can put the magic of healing back into the hands of patients.  The Essence of Mind/Body Medicine. Dr. Miller describes a new way of looking at illness and how we might heal not only our lives, but our overall culture, too."