Gotu Kola, Centella asiatica, is one of the most important regenerative Ayurvedic herbs. These leaves have been used for centuries by yogis to support deep meditation.  It is believed to develop the Crown Chakra, the energy center at the top of the head and balance the right and left hemispheres of the human brain.  In addition to its use in ancient India, China and Africa have traditionally used gotu kola for its medicinal properties.

Gotu Kola is a “cognitive tonic” that boosts and rejuvenates the central nervous system aiding intelligence and memory while it fights nervous disorders including epilepsy and senility. It also acts to combat stress and depression, energize cognitive functions, and improve reflexes.Enhanced circulation discussed below oxygenates the brain allowing cognition to improve. In addition, the antioxidant effects of gotu kola stimulate neural pathways by reducing plaque and free radicals in the brain.

Interesting Facts

• Ancient India, China and Africa have traditionally used gotu kola for its medicinal properties. Cultures throughout India, Asia, and Africa use gotu kola leaves in culinary preparations including soups, salads, and beverages.  This is truly a case of your food being your medicine and your medicine being your food.
• Modern studies indicate that gotu kola improves memory and retention of learned behaviors.
• As a side effect of overall increased mental and physical energy, increased libido can contribute to your sexual drive and performance.
• Gotu kola, as a mild diuretic.

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