Condor Fitness Lever Buckle Weight Lifting Belt 

• Premium Quality: Genuine Top Quality Suede Leather, for lifetime durability and comfort-ability. 4" wide & 10 mm thick, to tighten your core during weight lifting and powerlifting, promoting excellent form and stability especially during compound lifts such as squats & deadlifts. 

• Stainless Steel Black Lever Buckle: Allows for quick and easy ON/OFF use - no fiddling with prongs, simply shut it straight to your preferred tightness. 

• Train in Style & Comfort: 12 holes for waist adjustment ensuring desired comfort and support. Rounded edges are comfortable to grasp and conform to your body shape. Heavy duty contrast stitching increases the life and looks of the belt. 

• Strong & Stable: BUILT TO LAST LONG!!! Stiff, durable leather for great support; no foam, neoprene, velcro, or plastic inserts! Heavy stitching with black suede lining on inside and out keeps the belt from sliding on the torso mid-lift. Embraces the core to reduce stress on the spine during heavy gym workouts & CrossFit. Ideal for many exercises such as, Squats, Deadlifts, Powerlifting, Clean and Jerks, Overhead Squats, CrossFit and many more bodybuilding/fitness training.

• Beat your personal best: Increase in heavy lifts with tremendous back and core support allowing for more gains and power strength training. 

• NOTE: Do NOT use your PANTS size to measure the size of the belt. Use a measuring tape to measure completely around your waist/navel. Ideal to IPF specification. (See the size chart in the photos). Need help with assembling? Just type how to assemble a lever belt on YouTube or use the following link https://www.youtube.com/watch?v=6n-e789BJss :)