- Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps),simply changing the position of the hand can train different muscles,leading you through a total-body strength and conditioning workout. can be used in room,gym,outdoor,etc
- This push up board can maximizes overall upper body strength and endurance, designed for all fitness levels, 9-in-1 design helps to sculpt and maximize your chest, shoulders, back and triceps
- Using the snap-on joints and heavy-duty inserts, the handles are firmly attached to the push-up board, making exercise more stable and safe
- The push up board is suitable for people who loves working out his upper body. It doesn't take up too much space so you can use it everywhere
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