Vitamin C (Magnesium and Calcium Ascorbate) 200mg
Potassium (citrate) 48mg
Choline (bitartrate) 50mg
Iron (bisglycinate) 20mg
Natural Beta Carotene/Carotenoid Mix (D.Salina) providing 5mg
Beta Carotene 5mg
Cryptoxanthin 39µg
Alpha Carotene 158µg
Zeaxanthin 32µg
Lutein 25µg
Zinc (Citrate) 10mg
Inositol 25mg
Silica dioxide 20mg
Selenium (selenomethionine) 55µg
Vitamin B3 (nicotinamide) 13mg
Manganese (bisglycinate) 2mg
Boron (sodium borate) 1mg
Vitamin B5 (calcium pantothenate) 6mg
Vitamin B6 (pyridoxine HCI) 2.5mg
Copper (citrate) 1mg
Vitamin B12 (Adenosylcobalamin and Methylcobalamin) 2.5µg
Vitamin B1 (thiamine HCI) 1.4mg
Vitamin B2 (riboflavin) 1.6mg
Folic acid 400µg
Chromium (picolinate) 50µg
Vitamin D3 (400iu) 10µg
Iodine (potassium iodide) 150µg
Molybdenum (ammonium molybdate) 50µg
Vitamin K1 50µg
Biotin 30µg
Calcium (ascorbate and citrate) 51mg
Magnesium (from Magnesium Ascorbate and Citrate) 36mg
Plant cellulose capsule
Direction Of Use:
As a food supplement take two capsules daily with food. Do not exceed stated dose unless recommended by your healthcare practitioner. Store in a cool dry place, out of the sight and reach of children. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.