Living Tao Chi for Beginners A.M. awaken, balance, energize. An easy to use morning chi, Chinese yoga, program to help you energize your body and mind in only 20 minutes. Features David-Dorian Ross. 
Chi for Beginners P.M. release, cleanse, purify. Features Carole McPhee.

Both of these VHS tapes are in excellent condition. Please feel free to make an offer. Any questions, please contact me. Thanks for looking!