✔ Manufactured using high quality PHARMACEUTICAL GRADE ingredients for highest purity and absorption.
✔ INGREDIENT TRACIBILITY and PROVENANCE Supplement manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility
✔ LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting for deliveries or visits to the post office
✔ High BIOAVAILABILTY PURITY AND POTENCY. Premium ingredients ensure that we are able to guarantee you the highest bioavailability to ensure maximum absorption
✔ Minimal LOW WASTE packaging in RECYCLABLE pouches and COMPOSTABLE mailers
Magnesium Citrate 167mg providing 100mg of elemental Magnesium (27% RDA), Microcrystalline Cellulose, Magnesium Stearate.
SUITABLE FOR VEGANS AND VEGETARIANS
Take two to four tablets daily. Take as a food supplement or as directed by a healthcare professional.
Salt, Starch, Wheat, Maize, Gluten, Lactose, Yeast, Dairy Products, Artificial Preservatives, Artificial Colours and Genetically Modified Organisms.
What does magnesium citrate do for the body?
What is magnesium citrate? Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves. Magnesium citrate also increases water in the intestines. Magnesium citrate is used as a laxative to treat occasional constipation
Is it safe to take magnesium citrate daily?
It is not for long-term use. Anyone experiencing chronic, long-lasting episodes of constipation should avoid magnesium citrate. Using magnesium citrate regularly may cause the body to become dependent on it, making it difficult for a person to pass stools without using laxatives.
How much magnesium citrate should I take?
Men – 420 mg/day. Women – 320 mg/day. Pregnant women younger than 50 years old: 360 mg/day. Breastfeeding women younger than 50 years old: 320 mg/day.
Should you eat after taking magnesium citrate?
Do not use in larger or smaller amounts or for longer than recommended. Take magnesium citrate on an empty stomach, at least 1 hour before or 2 hours after a meal.
All items are held in stock and available for same day dispatch.
All UK orders are sent via Royal Mail 48 and usually arrive within 2-3 days
Orders over £60 are sent via DPD next-day tracked.
"We want you to be 100% happy with your purchase and offer a 30 day "no quibble" returns guarantee.
If you change your mind, or the purchase is not suitable, you may notify us to cancel the order within 30 days after the day of receipt of item(s) Return posting costs will be at the buyers expense unless defective.
Disclaimer:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18
TO VIEW OUR FULL RANGE OF SUPPLEMENTS CLICK HERE